Holistic wellbeing in full

Care for the
whole human.

Massage, movement, holistic therapy, and compassionate support for the body, nervous system, emotions, and the life around them.

Video or phone consultation · No pressure · Start with a conversation

Morning light filtering through a quiet, mossy woodland
BodyMindEmotionMeaning

01 / Approach

One living, sensing system

You are more than one symptom. Your body, thoughts, experiences, relationships, energy, and sense of meaning are always in conversation.

ForestFlow begins by listening. Together, we look for realistic ways to create more regulation, nourishment, movement, ease, and connection without adding another exhausting list of things you “should” do.

02 / Treatments

Ways to work together

Choose a single session, a focused plan, or begin with a free conversation.

01

Massage therapy

A calm, tailored session for pain management, muscular tension, or deep relaxation.

£69Single session
02

Deep tissue & sports massage

Focused bodywork for active bodies, persistent tension, and movement recovery.

£69Single session
03

Holistic therapy

A whole-person session bringing body awareness, nervous-system support, and restorative practices together.

£99Single session
04

Mobility support

Five gentle sessions addressing joints, muscles, bones, movement patterns, and energetic wellbeing.

£325Five-session plan
05

Consciousness rebalancing

Support for stress, anxiety, trauma, fertility journeys, hormonal changes, PMS, fibroids, or menopause.

£125Initial session
06

Yoga & mobility

Accessible movement, breathing, balance, and mobility in a welcoming small-group setting.

£29Drop-in class

Health events & team days
Grounded wellbeing experiences for groups and workplaces.

£49per person

Plan an event

03 / Serious illness support

Healing the Whole Human

Serious illness can make life feel like a sequence of scans, appointments, and decisions. This service creates a wider circle of care around the person living through it.

We begin with your story and current medical picture, then choose a few sustainable anchors. The aim is to reduce burden, protect quality of life, and support what matters to you now.

Request a free conversation
01

Nourish the body

Begin with the practical terrain: treatment, medication, nutrition, hydration, appetite, sleep, pain, strength, and energy.

02

Regulate the nervous system

Choose gentle practices that support safety and capacity, such as breathing, meditation, touch, movement, or EFT.

03

Protect what makes life yours

Make room for connection, meaning, nature, music, rest, joy, and the relationships that help you feel held.

Supportive, never substitutive. This service does not diagnose, treat, or cure cancer or any serious illness, and it never replaces your doctor or medical treatment. Any nutrition change, fasting, herbs, supplements, or bodywork must be checked against your diagnosis, medicines, and clinical advice.

04 / About

Meet Eva

“I support the terrain as well as honouring the medical care addressing the disease.”

Eva Szosznyak brings together holistic therapy, massage, body awareness, nervous-system practices, and energy work. Her approach is curious and person-led: established evidence, emerging ideas, lived experience, and spiritual frameworks are named honestly rather than presented as the same thing.

Natural Therapy StudentLevel 8 Prananadi HealerHolistic TherapistMassage Therapist

05 / Start here

A conversation,
not a commitment.

Tell Eva what you are looking for and when you are free. Press Send to email your request to Eva. She will get in touch to arrange a time.

Free video or phone consultation Packages or pay-as-you-go Your appointment is confirmed personally
Consultation booking details

By pressing Send, you share these details with Eva via FormSubmit for a reply about your booking. Privacy details

Email Eva directly

Practical details

Clear care, clear boundaries

ForestFlow offers complementary wellbeing support, not medical diagnosis, psychotherapy, emergency care, or a cure for illness. Always consult your qualified medical team before changing treatment, medication, diet, fasting, supplements, herbs, exercise, or bodywork. Deep pressure may be unsuitable with bone metastases, low platelets, clotting concerns, lymphoedema, ports, recent surgery, or fragile skin. If you feel acutely unwell or unsafe, contact emergency services or your medical team.